
Have you ever stood in the middle of your living room, looked at a literal or metaphorical mess, and wondered how on earth you were going to pull it all together? Maybe it’s a project that went sideways, a career path that took a jagged turn, or a season of grief that left you feeling like you were standing knee-deep in a tangled, colorful, and utterly confusing pile of yarn.
It’s overwhelming. I know. When you are in the thick of it, it’s hard to see the pattern. You’re just trying to find the end of one string so you can stop the unraveling. But here is the secret I’ve learned after years of navigating the knots: that messy pile of yarn on the floor? It’s actually a masterpiece in progress.
This is my “full-circle” moment. For years, I’ve been spinning different plates: or rather, weaving different threads. From my work with youth and creative engagement to my deep dives into the mechanics of grief, I’ve realized that everything I’ve done has been leading to this one central loom. Today, I’m pulling all those loose ends together to create something stronger, more vibrant, and more inclusive than ever before. Welcome to Building on Threads.
From the Wound to the Scar: A Necessary Transition
Many of you know me through Nick’s Place For Us. It was a project born out of the rawest kind of love and the deepest kind of “Wound.” It was a place for connection, for youth, and for honoring a legacy. But as any weaver will tell you, the tension on the loom has to change as the fabric grows.
Closing the physical doors of the center was one of the hardest “snips” I’ve had to make. It felt like a loss all over again. But in that space of transition, I realized that my mission hadn’t ended; it had simply evolved. I was moving from the active, bleeding “Wound” phase of my journey into what I now call “The Stewardship of the Scar.”wound is a place of immediate pain. It requires bandaging, tending, and a lot of grace. But a scar? A scar is a story. It’s a mark of resilience. It’s proof that you healed, even if the skin is a little tougher there now. My work has shifted from just managing the pain to teaching others how to own their scars and use them as a foundation for something new. If you’ve ever felt like your tragedy was the end of your story, I want you to know it’s actually just a particularly sturdy thread in your tapestry. You can learn more about this shift in perspective in my post on turning personal tragedy into a powerful message.
One Home, Many Threads: www.buildingonthreads.ca
To reflect this growth, I am amalgamating all of my entities: my speaking, my writing, my magazine, and my community work: into one cohesive brand: Building On Threads. You can find our new digital home at www.buildingonthreads.ca.
Think of this website as the master loom. It’s where all the different colors of my professional life finally meet. Whether you are looking for a keynote speaker, a creative workshop, or a resource for navigating loss, it’s all tied together here.
One of the biggest changes you’ll notice is the renaming of our podcast. What was once a community-focused conversation has now become The Building On Threads Podcast. We’re keeping the heart, but we’re widening the lens. We’re talking about the “Wound vs. Scar” framework, interviewing experts on resilience, and sharing stories from people who have turned their own tangled yarn into something beautiful. It’s about authentic storytelling bridging communication gaps in a way that feels like a warm cup of coffee with a friend who actually gets it.
The Literature of Resilience
Books have always been the way I process the world. My first book, Threads, was the beginning of this journey: a raw look at the strands that make us who we are. But the masterpiece is growing.
I am incredibly excited to introduce my upcoming project: Beyond the Empty Chair: A 12-Month Creative Guide to Healing Your Heart. This isn’t just a book you read; it’s a hybrid creative workbook. It’s designed for those who are currently sitting in the “Wound” and aren’t sure how to start the “Scar” transition.Grief isn’t a linear checklist; it’s a messy, recurring cycle. This guide offers a month-by-month companion for that first year (or any year) of loss, using art, writing, and creative exploration to help you find your footing again. It’s okay to not be okay, and it’s okay to use a paintbrush or a pen to express the things that words just can’t touch. We’ve always believed that art is a missing piece in the wellbeing journey, and this book is the practical application of that belief.
Karrie (Emms) O’Connor: Speaking with Stewardship
In my professional speaking career, I am stepping fully into my identity as Karrie (Emms) O’Connor. My focus has sharpened onto a concept that is close to my heart: The Stewardship of the Scar.
I work frequently with public safety organizations, first responders, and high-stress corporate teams. These are people who deal with “Wounds” every single day: often other people’s wounds, which leads to their own secondary trauma and burnout. My workshops and keynotes focus on how to move past the survival of a trauma and toward the stewardship of it.
How do we lead from our scars rather than our wounds? How do we build organizational resilience that actually holds up under pressure? It’s about more than just a “wellness day”; it’s about strategies that actually build resilience.
Northern Threads and The Collective Thread Speaker Bureau
We aren’t just weaving one story here; we are building a tapestry of many voices. Northern Threads Magazine will continue to be a vibrant part of this brand, celebrating the artistic and creative heart of our communities.
But I’m also taking it a step further. I am thrilled to announce the launch of The Collective Thread Speaker Bureau.
For a long time, I’ve realized that I’m just one thread. There are so many other incredible speakers across Canada with lived experience, professional expertise, and powerful messages of resilience who need a platform. The Collective Thread is a Canadian hub designed to connect these voices with the organizations that need them most.
For Organizations: We offer a curated selection of speakers who don’t just give “fluff” talks. They provide real-world insights on mental health, resilience, and shared agency.
For Speakers: We are looking for “Stewardship Speakers”: those who speak from their scars to inspire others. It is $150 to join our roster, and we operate on a simple 20% commission model. We handle the logistics so you can focus on the message. Special offer for blog guests: you’ll receive a free listing for 6 months, with the same 20% commission on bookings.Weaving Your Own Story
If you’re reading this and you feel like you’re still staring at that messy pile of yarn on the floor, take a deep breath. It’s okay to feel tangled. It’s okay to feel like the pattern is lost.
Remember that every masterpiece looks like a disaster halfway through. The difference between a mess and a masterpiece is simply the willingness to keep weaving. Whether you are navigating the hard work of grief or trying to reweave hope, you don’t have to do it alone.
Building On Threads is about more than just a name change. It’s about creating a space where our collective stories create a fabric of shared agency. It’s about realizing that our scars aren’t just reminders of where we were hurt: they are the strongest parts of our design.
I invite you to explore the new site, listen to the revamped podcast, and join us as we weave this new chapter together. Because when we tie our threads together, we create something that no single strand could ever achieve on its own.
Welcome to the circle. Let’s get weaving.

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